low carb "apple" crisp
Now that fall is officially here and the weather is changing , it's perfect for warm desserts . Here is an unusual, but really delicious recipe if you have been following a low-carb, diabetic or keto lifestyle and you thought that having warm apple pie was a thing of the past . I promise you if you don't tell people they won't know is not apple. I hope you can give this dessert a try and enjoy with loved ones ;) .
serves 6-8
kosher style | vegetarian | gluten free | sugar free | low-carb
INGREDIENTS
INSTRUCTIONS
FOR THE FILLING :
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3 CUPS PEELED AND CUT GREEN SQUASH
(CHAYOTE VERDE)
1/2 CUP ERYTHRITOL
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1/2 CUP GOLDEN MONK FRUIT
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1 TSP. XANTHAN GUM
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1 TSP. VANILLA EXTRACT
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1 TSP. GREEN APPLE FLAVORING
1 TSP. CEYLON CINNAMON
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1/4 TSP. GROUNG CLOVE
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1/4 TSP. ALL SPICE
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1/4 TSP. GROUND NUTMEG
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1/8 TSP. GROUND CARDAMON
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FOR THE CRISP:
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1 CUP ALMOND FLOUR
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1/2 STICK BUTTER (ROOM TEMPERATURE)
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1 TSP. CINNAMON
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1/2 CUP CHOPPED PECANS
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3 TBSP. GOLDEN MONK FRUIT
1. CUT AND PREPARE THE INGREDIENTS
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2. PEEL THE GREEN SQUASH ,DIVDE IN HALF AND REMOVE THE CENTERS.
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3. CUT IN SMALL, EVEN PIECES .
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4. IN A POT OF BOILING WATER , ADD THE GREEN SQUASH. BOIL FOR 10-15 MINUTES . UNTIL IT IS FORK TENDER, BUT NOT OVERCOOKED .
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5. WHILE TH SQUASH IS GETTING COOKED, IN A BOWL MIX THE SUGARS, SPICES AND XANTHAN GUM. MIX UNTIL WELL COMBINED.
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6. WHEN THE SQUASH IS READY, REMOVE FROM THE HEAT, DRAIN WITH A COLANDER AND LET DRY.
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7. WHILE IT'S STILL HOT , ADD THE SQUASH TO THE SUGAR MIXTURE, ADD THE VANILLA AND MIX WELL.
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8. LAST BUT NOT LEAST ADD THE APPLE EXTRACT. SET THE MIXTURE ASIDE WHILE PREPARING THE TOPPING .
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9. IN A BOWL , ADD THE ALMOND FLOUR, CINNAMON, GOLDEN MONK FRUIT AND MIX.
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10. ADD THE BUTTER AND MIX WELL UNTIL COMBINED.
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11. ADD THE PECANS AND MIX.
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12. DIVIDE THE SQUASH MIX IN INDIVIDUAL DISHES OR IN A BIG PIE ONE.
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13. TOP EACH DISH OR PIE MOLD WITH THE CRISP.
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14. BAKE AT 350 DEGREES FAHRENHEIT FOR 25-30MINUTES OR UNTIL THE TOPPING IS GOLDEN BROWN.
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15 . SERVE WITH WHIPPED CREAM OR LOW CARB ICE CREAM AND ENJOY ;)
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